The Rise Up podcast returns for episode 40 with guests Ken McClelland and Mike Lohman, authors of "Mastering Strongman." Both Mike and Ken are experienced trainers and strongman competitors, and share their expertise and wisdom on overcoming ego, recovery challenges, and training strongman for the long run. Although directed towards master's (40+ years old) athletes, their book and insights are valuable for any strength sport athletes! Thanks for joining us and find more about us at riseperfomance618.net
Find the book here:
https://www.amazon.com/Mastering-Strongman-Training-Guide-Athletes/dp/B0CY1S935N